William Thackery once wrote:
I think that’s good advice. But even more importantly the Bible tells us:
I’ve thought a lot about kind
words this week, but I’ve also just thought a lot about kindness in recent
months. I’ve been distressed as I've seen grown (supposedly
intelligent and Christian) men spew anything but kind words from their mouths
for the whole world to hear. I’ve seen
people (supposedly good citizens) riot and protest illegally in the
streets and break into stores to steal anything from big screen TVs to designer
purses…something they really need, right?)
I’ve seen kindness obliterated in front of my very eyes, it
seems.
Of course, I do believe there are
still a lot of kind people out there, but do we sincerely give enough thought
to being kind to our families, our friends, and even strangers? Do we strive to find ways to be kind , or do
we just wait for an opportunity to show up and then say a few words and think
we’ve reached our kindness quota for the day?
I feel sure I miss opportunities to
be kind; and I know I don’t always go out of my way to show kindness to
others. But this subject really has been
on my mind a lot lately. In the last few
months I have experienced the deaths of 15 people that I have had some type of
relationship with…some closer than others.
I have seen the brokenness of the families and their need for kind words
and gestures of kindness. I have sent
cards; I have taken food; I’ve tried to be kind, but I’m sure there is more I
can do.
Did you know that kindness
has power? Did you know that the effects
of kindness have actually been studied by scientists, psychologists, and
others? Mr. Google can tell you all
about this; but just to get you started, here are a few things researchers have
proven:
* Happiness researcher Sean Achor demonstrated through his extensive
research that if you perform random acts of kindness for two minutes a day for
twenty-one days, you can actually retrain your brain to be more positive. (Who couldn’t use more positivity in their life?)
*Kindness has been found by researchers to be the most important
predictor of satisfaction and stability in a marriage. (I'm so thankful for my kind husband...he's so good about telling me thank you and saying other kind things.)
*Kindness begets kindness. According to Emily E. Smith in an article on www.theatlantic.com: “A great deal of evidence shows that the more
someone receives or witnesses kindness, the more they will be kind themselves,
which leads to upward spirals of love and generosity in a relationship.”
I’ve had a lot on my mind this last week (not happy
about the election, but I won’t get into that!)…mostly just some sad things
concerning friends and family members. So,
I guess God knew I needed a few kind words myself…and He sent them to me
through two sweet people. I just have to
share with you…I’m kind like that you know!!!
First, l-o-n-g story short…I had sent a facebook
message to a childhood friend, Brenda, that I reconnected with a couple years
ago. Have only seen her maybe 3 times
since we were 12 since I moved away at that age. I was looking for some information on someone
from our original hometown and I knew she would be able to tell me exactly what
I needed. Anywho…a little while after we
finished messaging back & forth and the conversation had ended, I heard my
MESSANGER THINGIE (my technical
term for something when I don’t know what to call it!) ding. It was Brenda, and this is what she wrote:
“I
remember how sad I was when you left (our hometown). If you had stayed, I would have been a better
teenager. Anyway, I have always loved
you as my first best friend.”
Words can’t express how special that message was and
still is to me. I will cherish it
always.
Then today I yet again heard my MESSENGER THINGIE ding! It was a former second grade student that I
taught in 1981/82. She told me a little
about herself but this is the part I want to share with you:
“Just
wanted to let you know that I appreciate all that you did for me. I turned out to be a good kid and an even
better adult. …I know that all the
little bits and pieces I received in my younger years contributed
immensely. I hope you have a wonderful
Thanksgiving and that all our 2021 is better than our 2020.” Love, Beverly
Note: Sadly I
don’t remember all my students (I don’t have enough brain cells for that), but
I do remember Beverly. She was a very
sweet child.
These kind words by my friend Brenda and my student
Beverly didn’t cost a thing but a few moments of their time, and yet they
brought me more pleasure and happiness than if they had sent me a dozen red
roses or a big box of chocolates (if you knew me and my love for chocolate you
would realize what a statement I just made!!!)
My goal in the coming weeks and months (and hopefully
years) is to spread a little more kindness.
There are so many ways we can do this…from a simple smile and a thank
you to the gal at the grocery checkout to something a little more industrious
like baking a cake for a shut-in (for me that would be hugely industrious!)
From what all those experts (with all their zillions
of brain cells) tell us…kindness is like a disease; it’s contagious. So let’s go out and spread it!